How Much Can You Trust Your Partner?  (Trust and Loyalty = Counting on Each Other) counselling

How Much Can You Trust Your Partner? (Trust and Loyalty = Counting on Each Other)

August 23, 2017

relationship help

  In a relationship, trust is based on two distinct aspects: Your own personal integrity as a person, and being there emotionally for your partner. For each one of us, personal integrity is based on our willingness to do the right thing even when no one is watching. Are you this. Read more

Do You Really Take Responsibility For Your Life?

August 9, 2017

There’s probably not a person alive who hasn’t felt powerless at some time or another. Childhood experiences in which you didn’t have much (or any) control, dishonesty at the hands of another, plain bad luck — they’re all part of being a human being. And certainly many of us have experienced. Read more

How Well Do You Know Your Partner?

July 26, 2017

Research by the Gottman Institute has proven that how much you know about your partner —and the amount of interest you show in learning it — are two essential factors in creating a high-quality relationship. You might already know the answer to the following questions, or you might not. Either way,. Read more

Connection Rituals To Help Keep The Spark In Your Relationship

July 12, 2017

relationship counselling

Shared rituals both large and small play an incredibly important part in each partner’s sense that the relationship is safe and supportive. They also give the relationship a sense of continuity, along with a regular sense of connection that stays intact even in the face of the busy-ness of everyday life. They also give. Read more

Are you a Phubber (Phubbing = partner phone snubbing)?

June 7, 2017

couples therapy

With the rise of smart phones and social media, phubbing is now rife throughout the world. You don’t need to travel far to see it in action; at your local restaurant, in the car next to yours on the highway, at a friend’s birthday BBQ, or even simply walking down the. Read more

What can I do if I’m living with a Narcissist?

February 24, 2017

What can I do if I'm living with a Narcissist

  If you are in a relationship with a Narcissist, in his/her mind, you are an extension of him/her and he/she must always win, so his/her eruptions of temper and ego and devaluations and guilt are sharp and designed to cut you to the core, leaving you wounded. So, in an. Read more

Why am I with a Narcissist?

February 24, 2017

why am I with a narcissist

You may be wondering why anyone would be masochistic enough to ever get themselves into a relationship with someone who has so many characteristics of a Narcissist and who leaves you feeling so dreadful? But the truth is that things start off very differently. The narcissist is an absolute perfect delight. Read more

Did Your Relationship Start on Rocky Ground?

October 12, 2016

rocky relationship

Sometimes one or both people in a relationship struggle to come to terms with the conditions under which it was formed. Common examples are where: • trust breaches occurred • one or both people were already in a committed relationship • one or both people were in a dysfunctional state such. Read more