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Sex and lovemaking can be the most delicious or dissatisfying part of your life and your relationship.

Sex is about so many things; Love, fun, eroticism, lust, connection, pleasure, ravishment and surrender.

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Great sex and lovemaking can be the glue that keeps you feeling deeply and physically connected with each other, enabling you to weather many other kinds of storms in your relationship and life in general.

The paradox of sex is that when it is good and satisfying, sex plays a small but positive role in your relationship (about 15 – 20%) ; BUT when sex is unsatisfying, avoided or a problem, it plays a hugely powerful drain and negative role in your relationship (from 50 to 75%).

Many couples experience sexual problems

About 45% of couples have concerns or problems with sexual desire, arousal, orgasm or sexual satisfaction. Sex problems are rarely a simple performance problem with a simple cure. They are a result of psychological, physical and relationship factors and can cause great  emotional suffering and distress.

Although sex is a common topic for jokes  and social conversations, most couples don’t really talk much with each other about what they like and don’t like, nor are most people educated on how to have an enjoyable and healthy sex life.  Most people get by on trial and error and some information picked up from books, television and friends.

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How does a long term relationship affect sex?

Often it is assumed that once you have been together for a period, that the fun and quality of your sex life naturally diminishes, but research has shown that this is not the case, and that the best sex can actually  happen in couples who have been in a committed relationship for 15 years or longer.

Our Newcastle-Cessnock Therapist

At the Hart Centre Cessnock, our Therapist, Christina,  specialises in Sex Therapy in addition to relationship and marriage counselling.

We have found that on most occasions our sex life and our relationships are intricately linked so having joint skills and knowledge in both fields as therapists allows us to get the the heart of any combined problem and help you create both a better sex life and better relationship.

We have written many articles on common sexual problems like low libido, differing libidos, difficulty orgasming, premature ejaculation, erectile dysfunction, porn addiction, the truth abut viagra, maintaining desire.

You can search by topic through our Relationship and Sex Information/Advice search or on our Sex Advice page.

Our Sex Therapy Office in Newcastle-Cessnock:

To enquire or book a session with us, please phone 1300 830 552 and our friendly receptionists will help you.

Sex Therapy ( and Couples Counselling) sessions are 50 mins
Cost: $160 ($175 for after hours sessions)

Private Health Insurance Rebates apply, and Medicare Rebates may apply.
(please check for details)

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