How secure do you feel in your Relationship? Take our Attachment Questionnaire

January 28, 2014

  Attachment Questionnaire How Safe and connected do you feel with your partner? Take this quick quiz to determine how secure your Attachment is. From your view point, is your partner accessible to you? I can get my partner’s attention easily. T F My partner is easy to connect with emotionally.. Read more

Why do my relationships not go the way I want them to?

January 28, 2014

  Have you ever wondered why your relationships don’t go the way you want  them to despite your best efforts? It all starts way back when you were growing up. As a child, we all need respect, understanding, empathic attunement & mirroring of ourselves from  our parents or caregivers. We need. Read more

4 Steps to H-E-A-L your Relationship when it goes Off track

January 23, 2014

  Even the strongest relationships get off track sometimes, because of the stresses of living,  mismatches in expectations or either of us being triggered from wounds from the past. Melanie Greenberg has developed a simple 4 step  H-E-A-L  (Hear – Empathize – Act – Love) technique to repair damaged relationships by replacing. Read more

Is Distance the new Closeness?

January 23, 2014

Absence does makes the heart grow fonder, but  does geographical distance increase romantic closeness?   Usually we imagine that we need to live relatively close to each other and see each other often to develop a close romantic relationship. However, a growing body of research by Aaron Ben-Zeez in the US indicates. Read more

The 5 Levels of Intimacy: Which level do you communicate on?

January 16, 2014

  In modern day relationships intimacy is the name of the game. But what exactly does intimacy mean? Barbara Wilson has identified  that there are actually 5 levels of intimacy, that we move through as we get to know a new partner or friend. The Five Levels of Intimacy Level One:. Read more

Beautiful Advice from a Divorced man after 16 years of marriage

January 16, 2014

If you haven’t yet read Gerald Rogers advice last August on what he has learned about the important things in marriage after 16 years of marriage and a divorce, it is worth reading. Something similar could be written for women also. My advice after a divorce following 16 years of marriage, by Gerald. Read more

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